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Healthy Girls Blog - Kathy Young, July 18, 2010
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There are certainly better ways to talk to our girls - and dealing with the media is another challenge. Read what our guest blogger, Kristen Stewart, has to say on the subject. Interesting stuff. And please, leave us a comment. We'd love to hear about your thoughts and experiences.
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Healthy Girls Blog - Kathy Young, June 22, 2010
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We've heard it all of our lives - the most important meal of the day is breakfast. But why is it so important? What benefits does it actually have? What makes a healthy breakfast? I need suggestions for fast, easy, nutritious breakfasts. Okay - here you go!!
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Healthy Girls Blog - Kathy Young, June 21, 2010
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Just checking back in. We've had a flurry of interest in Healthy Girls and the DBA Network. And I've been away from it just long enough to miss it and be ready to hit it hard again.
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Healthy Girls Blog - Kathy Young, January 10, 2010
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I THOUGHT I understood what fiber was - then I came across this description. Now I get it!
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DBA Network Blog - Kathy Young, December 23, 2009
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Has it gotten to that point? Are you looking forward to the holidays just being done?
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Healthy Girls Blog - Kathy Young, December 8, 2009
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Moms are overworked, underpaid and TIRED! And now, there's the holidays to contend with!!
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Healthy Girls Blog - Kathy Young, November 15, 2009
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Too many holidays at once - all including sugary treats - can derail your best intentions for yourself and your girls.
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Healthy Girls Blog - Kathy Young, August 13, 2009
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Time to wind up those vacations and start to prepare for reality!
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Healthy Girls Blog - Kathy Young, July 26, 2009
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A doctor's procedure has required me to fast today. What a lesson in "nibbling" habits that's been!
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Healthy Girls Blog - Kathy Young, June 30, 2009
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No matter the weather, if you feel like it, what you have to wear, etc., get out there and exercise - provide your girls with a great example.
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