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About Healthy Girls
Healthy Girls was founded in 2004 by two mothers who decided that they wanted to use their educations and background to create a new program that focused on the changing needs of today's young girls. In 2005, they were joined by a third mother equally dedicated to the Healthy Girl's mission.
We want to empower girls with knowledge and lifestyle habits that will enable them to be the best they can be. In our three families, combined, we have five daughters (and two wonderful sons), so we are very familiar with the challenges of raising girls to achieve their fullest potential, while balancing the important aspects of individuality and respect for all different body types.
Our Mission
The mission of Healthy Girls is to provide young girls a foundational knowledge of nutrition, exercise, body awareness and good self-esteem in a non-judgmental and supportive environment.
It is our hope that through our program we will help girls become healthy, confident and productive leaders of tomorrow.
The Healthy Girls Program Provides:
- Self-esteem enhancement specific to young girls
- A fitness program tailored for individual needs and goals
- The benefits of group and individual exercise during each session
- A progressive exercise program geared toward long term success
- Nutritional education for making good food choices
The Healthy Girls Team:
 Erin Glace
Erin Glace, MSPT, holds a masters degree in physical therapy and has spent the majority of her career (15 years - minus a few extended maternity leaves) focusing on pediatrics and women's health. She resides with her husband and three children in Chesapeake, VA.
 Ann Beck
Ann Beck received her Bachelor of Science degree in Psychology from Old Dominion University. She has worked with troubled teenage girls in both the private sector and in the school system. She also resides with her husband and 2 children in Chesapeake, VA.
 Kathy Young
Kathy Young graduated with a Bachelor of Science degree in English from Minnesota State University. She has worked with many companies in a sales and marketing capacity while always maintaining a humanitarian edge to her career. She too resides in Chesapeake, VA with her husband and 2 children.
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